Healthy Por Favor
skinnyladybug:

(via imgTumble)

skinnyladybug:

(via imgTumble)

(Source: children0ftheocean)

yesfitnessandpearlsplease:

I absolutely love this workout best hiit out there lol

yesfitnessandpearlsplease:

I absolutely love this workout best hiit out there lol

(via funemployedfitness)


(Source: , via brightbeautifulhealth)

runforyourlife13:

Okay I am VERY nervous about this. Especially posting it with my face, but I thought all the other girls do it too :)As you can see, the difference is “only” 3 kg (about 6 pounds), however I believe I have lost a great amount of body fat and gained muscle. I lift HEAVY weights about 2 times a week and run atleast 3 times as well. I sometimes do yoga and love walking instead of taking public transpo. I eat healthy, I think everything is OK in moderation!I am still not quite done yet. I wanted to be 58 kgs but that might be too little. I just want to be generally slimmer, especially around my tights c:
Point is: don’t give up! Keep going! (note to self :) do you guys see change or is it just me? :D

runforyourlife13:

Okay I am VERY nervous about this. Especially posting it with my face, but I thought all the other girls do it too :)

As you can see, the difference is “only” 3 kg (about 6 pounds), however I believe I have lost a great amount of body fat and gained muscle. I lift HEAVY weights about 2 times a week and run atleast 3 times as well. I sometimes do yoga and love walking instead of taking public transpo. I eat healthy, I think everything is OK in moderation!

I am still not quite done yet. I wanted to be 58 kgs but that might be too little. I just want to be generally slimmer, especially around my tights c:

Point is: don’t give up! Keep going! (note to self :) do you guys see change or is it just me? :D

(via funemployedfitness)


(via funemployedfitness)


(via truestoryofafitblr)

findingthinagain:

I realize I’m totally being excessive with the posts today but this is maybe my favourite picture of me ever.

findingthinagain:

I realize I’m totally being excessive with the posts today but this is maybe my favourite picture of me ever.

(via yoga-bunny)

happy-healthy-food:

CUERPO SALUDABLE =
MENTE SALUDABLE e
IMAGEN SALUDABLE

happy-healthy-food:

CUERPO SALUDABLE =

MENTE SALUDABLE e

IMAGEN SALUDABLE

(Source: toned-andfit)

readytolift:

fitmindandbody:

blogilates:

Workout command! Give me 20 elbow pushups! Down, down, up, up counts as ONE! (Taken with GifBoom)

Love these!

So tough!

readytolift:

fitmindandbody:

blogilates:

Workout command! Give me 20 elbow pushups! Down, down, up, up counts as ONE! (Taken with GifBoom)

Love these!

So tough!

(via brightbeautifulhealth)

hummuslove:

Open Faced Sandwich (by Yack_Attack)

hummuslove:

Open Faced Sandwich (by Yack_Attack)

(via oatsandyoga)

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